private lessons on zoom
Group Classes on zoom
Group Classes (in-person)
Date: 12/10/22
Time: 11am-12pm
Location: Wilson Park (Torrance, CA)
New to jump rope? This beginner class will teach you the basics, and kick-start your journey toward jump rope mastery. We will learn single bounce jumping, backward jumping, side swings, footwork, crosses, turns, double unders, and skill combinations.
focus on fundamentals
Focus on Fundamentals is a 6-week program that focuses on developing and mastering these 9 crossing skills, forward and backward:
Front cross, EB, TS, Toad, Leg Over, Inverse Toad, Elephant, AS, CL
These skills show up everywhere in our sport - wraps, mics, floaters, go-gos, multiples, strength skills, and combos. Focus on Fundamentals helps you do these skills better, faster, more reliably and with more fluidity - and then level up so you can use them in the areas you’re most interested. Forward and backward. Any speed. Smooth like butter.
You’ll get a weekly email with video drills and combos (about 150 total). At the end of the week, there’s a Zoom call to ask questions, discuss the technique in more detail, and talk about anything related to that week’s drills. There’s also a private Facebook group to share videos/gets tips during the week, and you’ll have lifetime access to all the videos.